About
Hi there! I’m Jess, a Jesus follower, wife, and mom to two amazing little ones. As a dietitian, I’m passionate about nourishing both body and soul, and I believe that the way we care for our health is an act of stewardship.
Cooking is one of my greatest joys, and I love creating meals that are both delicious and nourishing. In our home, we prioritize real, wholesome foods that fuel our bodies well—because I believe feeding my family well is one way I can love and serve them.
Here you’ll find faith-filled encouragement, practical nutrition tips, and recipes designed to help you care for your body in a way that honors God. I’m so glad you’re here!
Goals for 2025
Share Jesus with more people.
Start a podcast with one of my best friends.
Learn how to make sourdough bread.
Follow through on actually helping my husband with the garden.
Do not let the perception others may have of my words change what I want to say.
Read the whole Bible (with the help of The Bible Recap and Dwell app)
Reach Out to Me!
Do you feel a nudge to talk to me? I believe that’s God putting us in the right place at the right time. Don’t hesitate to email me or contact me via social.
Reach Well Health 